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Whether you're looking for the most recent vogue developments, journey escapades, culinary delights, or wellness ideas, the TOI Lifestyle Desk is your one-cease vacation spot for an enriching lifestyle expertise. The TOI Lifestyle Desk is a dynamic workforce of dedicated journalists who, with unwavering passion and commitment, sift via the pulse of the nation to curate a vibrant tapestry of way of life information for The Times of India readers. You don’t all the time need a big life-style change to handle your blood sugar-typically, simply 10 minutes might help. Take a more in-depth look on the surprisingly intricate relationship between diabetes and sleep-plus how people with the situation can get a better night’s relaxation. These small habits can make an enormous distinction